Tag: carbohydrates
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Carbohydrates: What They Are — and Can We Cut Them Out Completely?
Carbohydrates have become one of the most debated topics in nutrition. Some diets praise them, others warn against them, and many patients are left wondering whether they should avoid them entirely. Let’s take a closer look at what carbohydrates actually are and what science says about eliminating them. What Are Carbohydrates? Carbohydrates (or “carbs”) are…
